As a first responder you are trained to step in when others are facing their worst moments. You carry responsibility, stay calm under pressure, and often put the needs of others ahead of your own.
Over time this kind of commitment takes a toll.
Supporting Those Who Serve
Why specialized support matters.
Not every therapist understands the unique realities of life as a first responder. Before becoming a trauma therapist, I worked as a nurse, which gives me a deep appreciation for what it means to work, long shifts, function on little rest, and carry the weight of what you see and experience on the job.
As licensed & EMDR certified therapist I am able to help guide you:
Process critical incidents and traumatic experiences
Reduce the weight of cumulative stress
Improve relationships and family dynamics
Manage burnout and compassion fatigue
Find healthy ways to cope with grief and loss
reconnect with a sense of purpose and resilience